The Neck Wrap is perfect for relieving stress, tension, muscle pain, stiffness or cramping. The curved wrap surrounds your neck providing extra comfort. The Neck Wrap stays in place while walking, standing, or sitting. Warm in the microwave and enjoy penetrating heat and the benefits of aromatherapy from the 100% all natural herbs & grains. The Neck Wrap can also be used chilled to help reduce inflammation. Hot or cold the Herbal Concepts Neck Wrap can help you relax, rejuvenate and restore your body and soul. Dimensions: 13" x 12" x .5".